Monday 8th June 2026, 18:45 - Online

MenSpeak Men's Mental Health Week Workshop with Kenny Mammarella D'Cruz

Do you sometimes lack purpose, passion and sense of belonging?

Would you like to explore who you really are, beyond money, muscles and monkeying around- and trying to fill an emotional hole with egotistical exploits, rather than trying to be whole?

Many men sadly turn to self-abuse such as, drink, drugs and porn and unhealthy relationships as a way of coping. Johann Hari said, “The opposite of addiction is not sobriety; the opposite of addiction is connection. Men's groups provide the social medicine men need."

In a nutshell a men’s group is men sitting together in their social community, workplace or online; talking and listening to one another*,* learning from each-other’s experiences.

It’s a place to explore who we are, who we no longer need to be, and how we can lead better, fuller lives. A place where we can grow in authenticity; a place without a pecking order, judgement, blame, or shame, where everybody knows your name.