Monday 8th June 2026, 18:45 - Online

MenSpeak Men's Mental Health Week Workshop with Kenny Mammarella D'Cruz

MenSpeak Men’s Groups are a safe and confidential space to hang out, be heard, and get real.

We drop the ‘nice guy’, ‘macho man’, or whatever masks that we’ve been wearing so we can show up as our authentic selves, and explore who we really are. We learn from one another's experiences and grow from 'maskuline' into authentic masculine.

Sadly it’s become normal to turn to drink, drugs, sex, porn, money, power, abuse or victimhood as a way of coping. Instead, we acknowledge what we've been through and we accept who and how we've been, as we test-drive who we might want to be, taking the best of our ourselves out, into the world.

Many men live in fear and fantasy, second guessing and surviving life, rather than meeting life with embodied presence, purpose, passion and personal power. As authentic men we are able to adjust our sails to harness the winds of change, navigating life’s challenges, whilst staying true to ourselves.

MenSpeak men's groups are facilitated, not lead, meaning that our spaces are non-hierarchical and non-clinical. We meet the needs of the men present and follow wherever the conversation naturally takes us. There isn’t a right or wrong way of doing things.

Wherever you are on your path of self-discovery, men’s groups can provide a community to support you and help you to find peace, purpose and passion in life.

What The Media Are Saying

"MenSpeak Groups are… Press-ups for the mind and circuit training for the soul.” Tony Parsons from GQ Magazine

"He’s a gentle voice in the ears of the many men who come to him for help with life – he’s The Man Whisperer." Newsweek Magazine about MenSpeak Founder Kenny Marmmarella-D’Cruz

“Kenny Marmmarella-D’Cruz is the.. Consultant, Coach and Guru of All Things Men,” Daily Express Magazine

Please arrive 10 minutes before the start time which is 7pm, as meetings cannot be disrupted once started.